Shop Map Research Get the app
Wild skipjack tuna

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Wild skipjack tuna healthy?

Wild skipjack tuna scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of wild skipjack tuna, which is a high-quality source of protein and omega-3 fatty acids.

How processed is Wild skipjack tuna?

Wild skipjack tuna is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wild skipjack tuna's score?

In Scout's ingredient-by-ingredient analysis, Tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Chunk Light Skipjack Wild Tuna
Cadia
95
WILD CAUGHT YELLOWFIN TUNA STEAKS
Open Nature
95
Chicken of the Sea Wild Caught Solid White Pure Tuna No Drain Low Sodium 4 oz
Chicken of the Sea
95
Skipjack Chunk Light Tuna In Water
Lidl

See more

Wild skipjack tuna

Full Circle Market
85 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Topco
Category Meat and Seafood
Summary

This product is minimally processed, consisting primarily of wild skipjack tuna, which is a high-quality source of protein and omega-3 fatty acids. The addition of vegetable broth and salt is minimal and does not detract from the overall nutritional value. The product's clean ingredient list and sustainable sourcing contribute positively to its health rating.

Key ingredients 4

Tuna
Good

Tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart health. It is minimally processed and provides essential nutrients like vitamin D and selenium. Wild-caught tuna is generally considered a sustainable seafood choice.

Risks

Potential risks include mercury contamination, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. High protein content aids in muscle maintenance and repair.

See more about Tuna →
Water
Neutral

Water is used as a medium for packing and does not contribute any nutritional value. It is a neutral ingredient that helps maintain the moisture of the product. There are no processing concerns associated with water in this context.

See more about Water →
Vegetable broth
Neutral

Vegetable broth, made from pea and carrot, adds flavor without significant nutritional impact. It is minimally processed and does not contain additives or preservatives. The broth is a natural way to enhance taste without artificial ingredients.

Benefits

Provides a subtle flavor enhancement without adding artificial flavors or preservatives.

See more about Vegetable broth →
Salt
Neutral

Salt is used as a seasoning and preservative, contributing to flavor and shelf stability. It is a common culinary ingredient with no additional processing concerns. While necessary for flavor, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood