At a glance
Summary
This product consists of whole peeled tomatoes and tomato juice, which are minimally processed ingredients. The absence of additives, preservatives, or harmful substances contributes to its high rating. Its simple composition and low processing level make it a healthy choice.
Key ingredients 2
Whole peeled tomatoesNeutral
Whole peeled tomatoes are a minimally processed food that retains most of the nutritional benefits of fresh tomatoes. They are typically canned without significant additives, preserving their natural flavor and nutrients. The peeling process removes the skin, which may reduce fiber content slightly.
Benefits
Tomatoes are a good source of vitamins A and C, potassium, and antioxidants like lycopene, which may support heart health and reduce inflammation.
Tomato juiceNeutral
Tomato juice is a natural product derived from tomatoes, often used to enhance flavor and nutritional content. It is typically low in calories and provides vitamins and minerals similar to whole tomatoes. The processing of tomato juice may involve pasteurization, which can slightly reduce vitamin C content.
Benefits
Tomato juice is rich in vitamins A and C, and contains lycopene, an antioxidant that may help reduce the risk of certain diseases.
Processing
Unprocessed or Minimally Processed Foods
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