At a glance
Summary
This guacamole is primarily made from Haas avocados, which are rich in healthy monounsaturated fats and essential nutrients. The ingredient list is clean, featuring simple components like jalapeno puree, dehydrated onion, and garlic, without any artificial additives or seed oils. Despite its processed nature, the absence of harmful ingredients and the use of whole food components contribute to a favorable rating.
Key ingredients 7
Haas AvocadosVery Good
Haas avocados are rich in healthy monounsaturated fats and provide essential nutrients, making them a nutritious base for guacamole.
Jalapeno PepperGood
Part of Jalapeno Puree. Jalapeno puree adds flavor and antioxidants, enhancing the dish without harmful effects when consumed in moderation.
Dehydrated OnionGood
Dehydrated onion provides flavor and beneficial phytochemicals, contributing to the overall nutritional profile.
See more about Dehydrated Onion →Granulated GarlicGood
Granulated garlic adds flavor and contains antioxidants, contributing positively to the dish's nutritional profile.
See more about Granulated Garlic →VinegarNeutral
Vinegar adds acidity and flavor, with minimal nutritional impact, serving mainly as a preservative and flavor enhancer.
See more about Vinegar →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →WaterNeutral
Water is used as a neutral ingredient to adjust consistency and does not impact the nutritional quality significantly.
See more about Water →Processing
Processed Foods
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