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Apple and mango

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Common questions

Is Apple and mango healthy?

Apple and mango scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients like pressed apple juice and mango puree, which retain most of their natural nutrients and provide natural sweetness without added sugars.

How processed is Apple and mango?

Apple and mango is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Apple and mango's score?

In Scout's ingredient-by-ingredient analysis, Pressed apple juice, Still water, Mango puree count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apple and mango

88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed ingredients like pressed apple juice and mango puree, which retain most of their natural nutrients and provide natural sweetness without added sugars. The inclusion of still water and vitamin C enhances hydration and nutritional value, making it a healthy choice with a clean label and minimal processing.

Key ingredients 4

Still water
Very Good

Still water is essential for hydration and supports overall bodily functions. It is free from additives and provides a clean source of hydration. Water is crucial for maintaining electrolyte balance and supporting metabolic processes.

Benefits

Promotes hydration and supports vital physiological functions. Essential for maintaining fluid balance and nutrient transport.

Pressed apple juice
Good

Pressed apple juice is a natural source of vitamins and antioxidants. It is minimally processed, retaining most of the nutrients found in whole apples. The juice provides hydration and a natural sweetness without added sugars.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in vitamin C and polyphenols, which support immune function and may reduce oxidative stress.

Mango puree
Good

Mango puree is a natural source of vitamins, particularly vitamin A and C. It is minimally processed, preserving the fruit's natural nutrients and fiber. The puree adds natural sweetness and flavor without the need for added sugars.

Risks

High in natural sugars, which may impact blood sugar levels if consumed in large quantities.

Benefits

Rich in antioxidants and vitamins that support immune health and skin health. Provides dietary fiber that aids in digestion.

See more about Mango puree →
Vitamin C (ascorbic acid)
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is often added to foods to enhance nutritional value and prevent oxidation. Ascorbic acid is well-absorbed and supports collagen synthesis.

Benefits

Supports immune health and acts as an antioxidant to protect cells from damage. Enhances iron absorption from plant-based foods.

See more about Vitamin C (ascorbic acid) →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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