MANDARIN ORANGES IN 100% FRUIT JUICE

Dole
80 Good
$9.74 · 4 oz
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Summary

This product consists of minimally processed ingredients, primarily mandarin oranges and natural fruit juices, which provide essential vitamins and antioxidants. The absence of added sugars, artificial additives, and seed oils contributes to its high rating, making it a healthy choice with a clean label and natural sweetness.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Dole Packaged Foods, LLC
Category Juice

Key ingredients 6

Mandarin Oranges
Very Good

Mandarin oranges are a natural source of vitamins, particularly vitamin C, and dietary fiber. They are minimally processed and retain most of their nutritional value, making them a healthy choice. The natural sugars present are balanced by fiber, which aids in digestion.

Benefits

Rich in vitamin C and fiber, supporting immune function and digestive health.

Water
Neutral

Water is used as a base and diluent in many food products, providing no calories or nutrients. It is essential for hydration but does not contribute additional nutritional value in this context. Its presence ensures the product remains fluid and palatable.

Benefits

Essential for hydration but does not provide additional nutritional benefits in this context.

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White Grape Juice Concentrate
Good

White grape juice concentrate adds natural sweetness and some vitamins, such as vitamin C and potassium. It is a natural sweetener that avoids the need for added sugars, aligning with a clean ingredient profile. The concentration process retains most nutrients, although some vitamin loss may occur.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Provides natural sweetness and some vitamins, supporting a clean ingredient profile.

Lemon Juice From Concentrate
Good

Lemon juice from concentrate adds a natural source of vitamin C and a refreshing flavor. The concentration process may reduce some vitamin content but retains the essential citrus flavor and acidity. It acts as a natural preservative due to its acidity.

Benefits

Provides vitamin C and acts as a natural preservative, enhancing flavor and shelf life.

Lemon Juice Concentrate
Good

Lemon juice concentrate is similar to lemon juice from concentrate, offering vitamin C and a tangy flavor. It is used to enhance the taste and preserve the product naturally. The concentration process ensures a strong flavor profile with minimal nutrient loss.

Benefits

Enhances flavor and provides vitamin C, contributing to the product's freshness and taste.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is added to enhance the nutritional value and act as an antioxidant. It helps preserve the color and freshness of the product. As a water-soluble vitamin, it supports immune health and collagen production.

Benefits

Acts as an antioxidant and supports immune health, enhancing the product's nutritional profile.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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