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Bob's Red Mill Medium Grind Cornmeal

Common questions

Is Bob's Red Mill Medium Grind Cornmeal healthy?

Bob's Red Mill Medium Grind Cornmeal scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain corn, which is a minimally processed ingredient retaining its natural nutrients.

How processed is Bob's Red Mill Medium Grind Cornmeal?

Bob's Red Mill Medium Grind Cornmeal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Medium Grind Cornmeal's score?

In Scout's ingredient-by-ingredient analysis, Whole grain corn counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Medium Grind Cornmeal

Bob's Red Mill
Bioengineered
88 Excellent

Analysis updated August 2026 · How Scout scores

$17.60 · 24 oz · pack of 4 · $0.18 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Oats and Cereal
Summary

This product consists solely of whole grain corn, which is a minimally processed ingredient retaining its natural nutrients. It is a good source of dietary fiber, supporting digestive health, and contains no additives or harmful substances. The minimal processing and clean ingredient list contribute to its high rating.

Key ingredients 1

Whole grain corn
Good

Whole grain corn is a minimally processed ingredient that retains its natural nutrients. It is a good source of dietary fiber, which supports digestive health. The whole grain form ensures that essential vitamins and minerals are preserved.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain a healthy gut. Provides essential nutrients such as vitamins B and E, magnesium, and antioxidants.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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