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Old Fashioned Oats

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Old Fashioned Oats

Bowl & Basket
85 Excellent
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Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain their natural nutrients. The oats provide a good source of dietary fiber, particularly beta-glucan, which is beneficial for heart health. The absence of any additives or harmful ingredients contributes to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wakefern Food Corp.
Category Oats And Cereal

Key ingredients 1

Whole grain rolled oats
Very Good

Whole grain rolled oats are a minimally processed, nutrient-dense food. They provide a good source of dietary fiber, particularly beta-glucan, which can help lower cholesterol levels. The minimal processing retains most of the nutrients and health benefits inherent in whole grains.

Benefits

Rich in dietary fiber, which supports digestive health and may help reduce cholesterol levels. Provides essential vitamins and minerals, including manganese, phosphorus, and magnesium.

See more about Whole grain rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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