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Bob's Red Mill Whole Grain Stone Ground Dark Rye Flour

Common questions

Is Bob's Red Mill Whole Grain Stone Ground Dark Rye Flour healthy?

Bob's Red Mill Whole Grain Stone Ground Dark Rye Flour scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic whole grain rye flour, which is minimally processed and retains its natural nutrients.

How processed is Bob's Red Mill Whole Grain Stone Ground Dark Rye Flour?

Bob's Red Mill Whole Grain Stone Ground Dark Rye Flour is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Whole Grain Stone Ground Dark Rye Flour's score?

In Scout's ingredient-by-ingredient analysis, Organic whole grain rye flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Whole Grain Stone Ground Dark Rye Flour

Bob's Red Mill
85 Excellent

Analysis updated June 2026 · How Scout scores

$13.56 · 20 oz · pack of 4 · $0.17 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods, Inc.
Category Flours
Summary

This product is made from organic whole grain rye flour, which is minimally processed and retains its natural nutrients. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health profile. Its whole grain nature provides a rich source of fiber and essential nutrients, making it a highly nutritious option.

Key ingredients 1

Organic whole grain rye flour
Very Good

Organic whole grain rye flour is a minimally processed ingredient that retains its natural nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. The whole grain nature ensures it is rich in fiber and essential nutrients compared to refined flours.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in maintaining healthy blood sugar levels. Contains essential nutrients such as magnesium, iron, and B vitamins.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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