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Wasa Hearty Rye Whole Grain Crispbread 275gr 275gr

Common questions

Is Wasa Hearty Rye Whole Grain Crispbread 275gr 275gr healthy?

Wasa Hearty Rye Whole Grain Crispbread 275gr 275gr scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from whole grain rye flour and rye bran, which are minimally processed ingredients rich in dietary fiber and essential nutrients.

How processed is Wasa Hearty Rye Whole Grain Crispbread 275gr 275gr?

Wasa Hearty Rye Whole Grain Crispbread 275gr 275gr is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wasa Hearty Rye Whole Grain Crispbread 275gr 275gr's score?

In Scout's ingredient-by-ingredient analysis, Whole grain rye flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wasa Hearty Rye Whole Grain Crispbread 275gr 275gr

wasa
82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Barilla Alimentare S.p.A.
Category Crackers
Summary

This product is made from whole grain rye flour and rye bran, which are minimally processed ingredients rich in dietary fiber and essential nutrients. The simple ingredient list, free from harmful additives and seed oils, contributes to its high nutritional value. Its low level of processing and clean label make it a healthy choice among crackers.

Key ingredients 4

Whole grain rye flour
Good

Whole grain rye flour is a minimally processed ingredient rich in dietary fiber. It supports digestive health and provides essential nutrients like magnesium and phosphorus. Its whole grain nature helps maintain stable blood sugar levels.

Benefits

Rich in dietary fiber, which aids in digestion and promotes a feeling of fullness. Contains essential nutrients that support overall health.

Rye bran
Neutral

Rye bran is a byproduct of milling that is high in fiber and nutrients. It can aid in digestion and provide a source of vitamins and minerals. However, it is less nutrient-dense compared to whole grains.

Benefits

Provides dietary fiber that supports digestive health and may help lower cholesterol levels.

Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and proper nerve and muscle function.

See more about Salt →
Yeast
Neutral

Yeast is a natural leavening agent used in baking to help dough rise. It contributes to the texture and flavor of baked goods. It is generally considered safe and beneficial in moderate amounts.

Benefits

Contributes to the leavening and flavor of baked goods, enhancing texture and taste.

See more about Yeast →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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