Amisa Organic Lentil Protein Crispbread, 100g. High Protein
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic lentil, yellow pea, and chickpea flours, which are high in protein and fiber. The use of minimally processed ingredients and the absence of harmful additives contribute to its high score. The organic certification further enhances its nutritional profile by ensuring minimal pesticide exposure and higher nutrient retention.
Key ingredients 5
Lentil flourGood
Lentil flour is a high-protein, gluten-free flour made from red and green lentils. It is rich in essential nutrients like iron and folate, supporting overall health. The organic certification ensures minimal pesticide exposure and higher nutrient retention.
Benefits
Provides a good source of plant-based protein and fiber, which can aid in digestion and satiety.
Yellow pea flourGood
Yellow pea flour is a nutritious, gluten-free flour high in protein and fiber. It is made from yellow peas, which are known for their beneficial amino acid profile. The organic certification indicates a cleaner production process with fewer chemicals.
Benefits
Rich in protein and fiber, supporting muscle maintenance and digestive health.
Chickpea flourGood
Chickpea flour is a high-protein, gluten-free flour made from ground chickpeas. It is rich in fiber and essential nutrients like magnesium and potassium. The organic certification ensures a higher quality product with fewer contaminants.
Benefits
Offers a good source of plant-based protein and fiber, beneficial for heart health and digestion.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the additives found in iodized salt. The use of sea salt indicates a focus on natural ingredients.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances the flavor of foods.
Pea starchNeutral
Pea starch is a carbohydrate extracted from peas, used to improve texture and stability in foods. It is a minimally processed ingredient with no significant health concerns. While it provides energy, it lacks the protein and fiber found in whole peas.
Benefits
Provides a source of carbohydrates for energy.
Processing
Unprocessed or Minimally Processed Foods
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