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Sun-Maid California Seedless Raisins

Common questions

Is Sun-Maid California Seedless Raisins healthy?

Sun-Maid California Seedless Raisins scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raisins are a minimally processed whole food, consisting solely of dried grapes.

How processed is Sun-Maid California Seedless Raisins?

Sun-Maid California Seedless Raisins is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sun-Maid California Seedless Raisins' score?

In Scout's ingredient-by-ingredient analysis, California seedless raisins counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sun-Maid California Seedless Raisins

Sun-Maid Growers of California
95 Excellent

Analysis updated July 2026 · How Scout scores

$3.95 · 13 oz · $0.30 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sun-Maid Growers of California
Category Fruits
Summary

Raisins are a minimally processed whole food, consisting solely of dried grapes. They retain most of the nutrients found in fresh grapes, including natural sugars and fiber, making them a nutritious snack option. The absence of added sugars, artificial ingredients, and seed oils contributes to their high rating.

Key ingredients 1

California seedless raisins
Good

California seedless raisins are a minimally processed whole food with natural sugars and fiber. They are dried grapes, retaining most of the nutrients found in fresh grapes. The drying process concentrates their natural sugars, making them a sweet snack option.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and antioxidants, raisins provide quick energy and support digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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