Common questions

Is Frozen Blueberries healthy?

Frozen Blueberries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Frozen blueberries are a minimally processed whole food with no added ingredients, retaining their natural nutrients and antioxidants.

How processed is Frozen Blueberries?

Frozen Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

FRESHLY FROZEN BLUEBERRIES

Simple Truth Organic

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Member's Mark Organic Blueberries

Member's Mark

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Frozen Blueberries

Name: Frozen Blueberries
Brand: Columbia Fruit

Columbia Fruit

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

Frozen blueberries are a minimally processed whole food with no added ingredients, retaining their natural nutrients and antioxidants. They are rich in vitamins and support heart health and cognitive function. The absence of additives or harmful substances contributes to their high rating.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and retain most of their natural nutrients when frozen. Consuming blueberries can support heart health and improve cognitive function.

Benefits

Rich in antioxidants, particularly anthocyanins, which may reduce oxidative stress and inflammation. Provides vitamins C and K, as well as dietary fiber, which supports digestive health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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