Common questions

Is maple syrup healthy?

maple syrup scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of organic maple syrup, a natural sweetener that is minimally processed.

How processed is maple syrup?

maple syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive maple syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic Maple Syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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maple syrup

Name: maple syrup
Brand: Wholesome Pantry

Wholesome Pantry

Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Wakefern Food Corp.

Category Syrups

Summary

This product consists solely of organic maple syrup, a natural sweetener that is minimally processed. The organic certification ensures it is free from synthetic pesticides and fertilizers, and it retains some minerals and antioxidants, contributing to its high quality.

Key ingredients 1

Organic Maple Syrup

Good

Organic maple syrup is a natural sweetener derived from the sap of maple trees. It is minimally processed, retaining some minerals and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its quality.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains small amounts of minerals like manganese and zinc, and provides antioxidants that may offer health benefits. Its organic nature ensures it is free from harmful chemicals.

See more about Organic Maple Syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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