Common questions

Is Date Syrup healthy?

Date Syrup scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from mixed dates, which are minimally processed and retain their natural nutrients, including fiber and potassium.

How processed is Date Syrup?

Date Syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Date Syrup's score?

In Scout's ingredient-by-ingredient analysis, Mixed Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Date Syrup, Date

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Date Syrup

Name: Date Syrup
Brand: Date Crown

Date Crown

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Al Foah

Category Syrups

Summary

This product is made from mixed dates, which are minimally processed and retain their natural nutrients, including fiber and potassium. The syrup is a natural source of sugars, offering more nutritional benefits compared to refined sugars. Its simple ingredient list and minimal processing contribute to a high score.

Key ingredients 1

Mixed Dates

Good

Dates are a natural source of sugars and provide essential nutrients like fiber and potassium. They are minimally processed when used in syrup form, retaining most of their nutritional benefits. Compared to refined sugars, dates offer additional health benefits due to their nutrient content.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium, which support digestive health and provide energy.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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