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Maple Syrup

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Maple Syrup healthy?

Maple Syrup scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a single-ingredient item made from pure maple syrup, which is a minimally processed culinary ingredient.

How processed is Maple Syrup?

Maple Syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maple Syrup

Maple Joe
82 Good

Analysis updated July 2026 · How Scout scores

$32.95 · 32 fl oz · $1.03 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Appalaches Nature
Category Syrups
Summary

This product is a single-ingredient item made from pure maple syrup, which is a minimally processed culinary ingredient. It contains natural sugars and no artificial additives, colors, or preservatives, making it a clean label product. While it is high in natural sugars, the lack of harmful ingredients and minimal processing contribute to its high rating.

Key ingredients 1

Maple syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to increased blood sugar levels and potential weight gain if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, which can contribute to overall nutrient intake.

See more about Maple syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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