Maple Syrup

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Maple Syrup healthy?

Maple Syrup scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a single-ingredient item made entirely from maple syrup, which is a natural sweetener.

How processed is Maple Syrup?

Maple Syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maple Syrup

Panache
80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Syrups
Summary

This product is a single-ingredient item made entirely from maple syrup, which is a natural sweetener. It is minimally processed and does not contain any additives, artificial colors, or preservatives. The high sugar content is typical for syrups, but the lack of harmful ingredients and clean label contribute positively to its rating.

Key ingredients 1

Maple syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to increased blood sugar levels and potential weight gain if consumed in excess.

Benefits

Contains small amounts of minerals such as manganese and zinc, which are beneficial for metabolic and immune functions.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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