Common questions

Is Coconut oil healthy?

Coconut oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic cold-pressed virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) that are easily metabolized for energy.

How processed is Coconut oil?

Coconut oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Coconut oil's score?

In Scout's ingredient-by-ingredient analysis, Organic Cold-Pressed Virgin Coconut Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Coconut oil

Name: Coconut oil
Brand: ShopRite

ShopRite

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Wakefern Food Corporation

Category Cooking Oils

Summary

This product is made from organic cold-pressed virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) that are easily metabolized for energy. The cold-pressing process preserves natural antioxidants and beneficial compounds, and being organic ensures it is free from pesticides and harmful chemicals. Its minimal processing and clean ingredient profile contribute to a high rating.

Key ingredients 1

Organic Cold-Pressed Virgin Coconut Oil

Very Good

Organic cold-pressed virgin coconut oil is a high-quality source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. The cold-pressing process preserves the natural antioxidants and beneficial compounds found in coconut oil. Being organic ensures that it is free from pesticides and harmful chemicals.

Benefits

Rich in medium-chain triglycerides that can support energy metabolism and may aid in weight management. Contains lauric acid, which has antimicrobial properties and may support immune health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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