Pompeian Extra Virgin Olive Oil

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Common questions

Is Pompeian Extra Virgin Olive Oil healthy?

Pompeian Extra Virgin Olive Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Extra virgin olive oil is minimally processed, retaining its natural antioxidants and nutrients due to cold pressing.

How processed is Pompeian Extra Virgin Olive Oil?

Pompeian Extra Virgin Olive Oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pompeian Extra Virgin Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Olives counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pompeian Extra Virgin Olive Oil

Pompeian
95 Excellent

Analysis updated June 2026 · How Scout scores

$15.99 · 68 fl oz · $0.24 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cooking Oils
Summary

Extra virgin olive oil is minimally processed, retaining its natural antioxidants and nutrients due to cold pressing. It is rich in monounsaturated fats, which are beneficial for heart health, and contains polyphenols that contribute to its anti-inflammatory properties. The absence of additives or artificial ingredients further enhances its health profile.

Key ingredients 1

Olives
Very Good

Olives are the primary source of extra virgin olive oil, known for their high content of monounsaturated fats which are beneficial for heart health. The oil is extracted through cold pressing, preserving its natural antioxidants and nutrients. Compared to refined oils, extra virgin olive oil retains more polyphenols, contributing to its anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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