Common questions

Is Egg healthy?

Egg scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic brown eggs, which are a minimally processed whole food.

How processed is Egg?

Egg is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Egg's score?

In Scout's ingredient-by-ingredient analysis, Organic brown eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Vital Farms Eggs

Vital Farms

$13.59

Large Brown Grade A Eggs

NC Natural Choice

Hard Boiled Eggs free Range Wilcox Family Farms

365 Whole Foods Market Organic Cage-free Plus Large Brown Grade A Eggs

365 Whole Foods Market

$7.49

See more

Egg

Name: Egg
Brand: HEB Cage free Jumbo Brown

HEB Cage free Jumbo Brown

Excellent

Analysis updated October 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Eggs

Summary

This product consists of organic brown eggs, which are a minimally processed whole food. They provide a high-quality source of complete protein and essential nutrients, including vitamins and minerals like vitamin B12 and selenium. The organic certification ensures they are produced without synthetic pesticides or fertilizers, further enhancing their nutritional profile.

Key ingredients 1

Organic brown eggs

Very Good

Organic brown eggs are a high-quality source of complete protein and essential nutrients. Being organic, they are produced without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential amino acids and are rich in vitamins and minerals like vitamin B12 and selenium.

Benefits

Rich in high-quality protein and essential nutrients such as choline, which supports brain health. Organic production methods may reduce exposure to harmful chemicals and improve nutritional quality.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play