Eggs Large brown
Summary
This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients such as choline and vitamin D. Their minimal processing and lack of additives contribute to a high health rating.
At a glance
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide important nutrients such as choline and vitamin D. The presence of healthy fats and antioxidants like lutein and zeaxanthin supports overall health.
Benefits
Eggs are rich in high-quality protein and essential nutrients like choline, which supports brain health. They also contain antioxidants that promote eye health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store