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H-E-B Organics Blueberries

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Common questions

Is H-E-B Organics Blueberries healthy?

H-E-B Organics Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function.

How processed is H-E-B Organics Blueberries?

H-E-B Organics Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive H-E-B Organics Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Organics Blueberries

H-E-B Organics
85 Excellent

Analysis updated July 2026 · How Scout scores

$21.93 · 1 lb · $1.37 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Fruits
Summary

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional integrity. As a whole food, they provide dietary fiber and essential vitamins like vitamin C and K, making them an excellent choice for a healthy diet.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional integrity. As a whole food, they provide dietary fiber and essential vitamins like vitamin C and K.

Benefits

Rich in antioxidants that help reduce oxidative stress and inflammation. They also provide dietary fiber, which supports digestive health and helps maintain healthy blood sugar levels.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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