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Trader Joe's Freeze Dried Tart Cherries

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Common questions

Is Trader Joe's Freeze Dried Tart Cherries healthy?

Trader Joe's Freeze Dried Tart Cherries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Freeze dried tart cherries are minimally processed, retaining most of their natural nutrients and fiber.

How processed is Trader Joe's Freeze Dried Tart Cherries?

Trader Joe's Freeze Dried Tart Cherries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Freeze Dried Tart Cherries' score?

In Scout's ingredient-by-ingredient analysis, Dietary Fiber counts in its favor; Saturated Fat, Total Sugars are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Freeze Dried Tart Cherries

Trader Joe's
85 Excellent

Analysis updated May 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Trader Joe's
Category Fruits
Summary

Freeze dried tart cherries are minimally processed, retaining most of their natural nutrients and fiber. The product contains no added sugars or harmful additives, making it a clean and healthy choice. Its high natural sugar content is balanced by the presence of dietary fiber, contributing to a favorable nutritional profile.

Key ingredients 8

Dietary Fiber
Good

Dietary fiber is beneficial for digestive health and is classified as a good ingredient.

Pitt
Neutral

Pitt refers to the cherry pits, which are generally inert and do not significantly impact health, making this ingredient neutral.

Cholesterol
Neutral

Cholesterol in small amounts like this typically does not impact health significantly, so it is considered neutral.

See more about Cholesterol →
Sodium
Neutral

Sodium at this level is minimal and unlikely to affect health, thus it is neutral.

See more about Sodium →
Total Carbohydrate
Neutral

Total carbohydrate content is a basic nutritional measure and does not carry a positive or negative sentiment.

Added Sugars
Neutral

No added sugars are present, so this ingredient is neutral in impact.

Saturated Fat
Bad

Saturated fat is associated with increased cholesterol levels when consumed in excess, which is why it is classified as bad.

See more about Saturated Fat →
Total Sugars
Bad

High sugar content can contribute to health issues like weight gain and blood sugar spikes, hence it is bad.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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