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Butternut Squash

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Butternut Squash

H-E-B
85 Excellent
$3.49 · 20 oz
View on Amazon
Verified Amazon match

Summary

Butternut squash is a minimally processed whole food, rich in essential nutrients like vitamins A and C, which support immune function and skin health. It contains no additives or preservatives, retaining its natural fiber and antioxidants, making it a healthy and nutritious choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Butternut squash
Very Good

Butternut squash is a nutrient-dense vegetable rich in vitamins A and C, which support immune function and skin health. It is minimally processed, retaining its natural fiber and antioxidants. The squash is a whole food with no additives or preservatives, making it a healthy choice.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which contribute to overall health and wellness. Supports immune function and provides anti-inflammatory benefits.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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