Kombucha

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Common questions

Is Kombucha healthy?

Kombucha scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kombucha product features a clean ingredient list with organic kombucha, blackberry juice, and vanilla extract, all of which are organic and free from synthetic additives.

How processed is Kombucha?

Kombucha is NOVA Group 3: Processed Foods.

Which ingredients drive Kombucha's score?

In Scout's ingredient-by-ingredient analysis, Organic Kombucha, Organic Blackberry Juice, Organic Vanilla Extract count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kombucha

H-E-B
70 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by H-E-B
Category Tea
Summary

This kombucha product features a clean ingredient list with organic kombucha, blackberry juice, and vanilla extract, all of which are organic and free from synthetic additives. The use of organic ingredients ensures minimal exposure to pesticides, and the natural fermentation process supports gut health. Despite being processed, the absence of harmful additives and the presence of beneficial components contribute to a high score within its category.

Key ingredients 3

Organic Kombucha
Very Good

Organic Kombucha is a fermented tea beverage known for its probiotic content, which supports gut health. The fermentation process involves organic cane sugar and organic black tea, both of which contribute to the development of beneficial bacteria. The use of organic ingredients ensures minimal exposure to pesticides and synthetic fertilizers.

Benefits

Rich in probiotics that can improve digestion and boost the immune system.

Organic Blackberry Juice
Good

Organic Blackberry Juice provides natural sweetness and is a source of antioxidants, which help combat oxidative stress. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. The juice adds a natural flavor without the need for artificial additives.

Benefits

Contains antioxidants that support overall health and may reduce inflammation.

Organic Vanilla Extract
Good

Organic Vanilla Extract adds a natural flavor profile and is known for its antioxidant properties. The organic certification ensures it is free from synthetic additives and pesticides. It enhances the taste of the beverage without introducing artificial flavors.

Benefits

Provides antioxidants and enhances flavor naturally.

See more about Organic Vanilla Extract →

Processing

Group 3 · Processed

Processed Foods

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