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Pecan Pieces

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Pecan Pieces

H-E-B
85 Excellent
View on Amazon

Summary

Pecan Pieces are a minimally processed, single-ingredient product, consisting solely of pecans. They are rich in healthy monounsaturated fats, antioxidants, and essential nutrients, which support heart health and overall well-being. The lack of additives or harmful ingredients contributes to their high rating, reflecting their status as a nutrient-dense whole food.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nuts

Key ingredients 1

Pecans
Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats, which support heart health. They are minimally processed, typically involving only shelling and packaging, preserving their natural nutrients. Pecans also provide antioxidants and essential vitamins and minerals, contributing to overall well-being.

Benefits

Rich in monounsaturated fats, antioxidants, and essential nutrients like vitamin E, which support heart health and reduce oxidative stress.

See more about Pecans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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