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UNROASTED CASHEWS

Common questions

Is UNROASTED CASHEWS healthy?

UNROASTED CASHEWS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic cashews, which are a high-quality source of healthy fats, protein, and essential minerals.

How processed is UNROASTED CASHEWS?

UNROASTED CASHEWS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive UNROASTED CASHEWS' score?

In Scout's ingredient-by-ingredient analysis, Organic cashews counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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UNROASTED CASHEWS

365 Everyday Value
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Nuts
Summary

This product consists solely of organic cashews, which are a high-quality source of healthy fats, protein, and essential minerals. The organic certification ensures they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. Being minimally processed, they retain their natural nutrients and flavor, making them an excellent choice for a healthy diet.

Key ingredients 1

Organic cashews
Very Good

Organic cashews are a high-quality source of healthy fats, protein, and essential minerals. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining their natural nutrients and flavor.

Benefits

Rich in monounsaturated fats, which support heart health, and provide a good source of plant-based protein and essential minerals like magnesium and zinc.

See more about Organic cashews →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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