Sea Salt Roasted Pistachio Kernels - 12oz - Good & Gather™
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of minimally processed pistachio nuts and sea salt, both of which are nutrient-dense and beneficial for health. The pistachios provide healthy fats, protein, and essential vitamins, while the sea salt enhances flavor without significant health risks. The simple ingredient list and minimal processing contribute to a high score.
Key ingredients 2
Pistachio nutsVery Good
Pistachio nuts are a nutrient-dense food rich in healthy fats, protein, and antioxidants. They provide essential vitamins and minerals such as vitamin B6, thiamine, and potassium. Their consumption is associated with improved heart health and reduced inflammation.
Benefits
Rich in monounsaturated and polyunsaturated fats that support heart health. Contains antioxidants like lutein and zeaxanthin that promote eye health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Its use in moderation can enhance flavor without significant health risks.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for electrolyte balance and nerve function. Contains trace minerals that may offer additional health benefits.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play