Hill Country Fare American Jasmine Rice- 20 lbs

Common questions

Is Hill Country Fare American Jasmine Rice- 20 lbs healthy?

Hill Country Fare American Jasmine Rice- 20 lbs scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food due to the enrichment process, which adds vitamins and minerals to the rice.

How processed is Hill Country Fare American Jasmine Rice- 20 lbs?

Hill Country Fare American Jasmine Rice- 20 lbs is NOVA Group 3: Processed Foods.

Which ingredients drive Hill Country Fare American Jasmine Rice- 20 lbs' score?

In Scout's ingredient-by-ingredient analysis, Niacin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hill Country Fare American Jasmine Rice- 20 lbs

H-E-B
75 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Rice
Summary

This product is a processed food due to the enrichment process, which adds vitamins and minerals to the rice. While it is a single-ingredient product with no harmful additives, the processing level limits its score. The enrichment enhances its nutritional profile, but it cannot exceed the cap for processed foods.

Key ingredients 5

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contributes to energy production and DNA repair.

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Rice
Neutral

Rice is a staple carbohydrate source that provides energy. It is minimally processed and does not contain any additives or preservatives. However, it lacks significant amounts of vitamins and minerals compared to whole grains.

Benefits

Provides a source of carbohydrates for energy.

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Thiamine
Neutral

Thiamine, also known as vitamin B1, is added to rice to enhance its nutritional profile. It is essential for energy metabolism and nerve function. The enrichment process helps prevent deficiencies in populations relying heavily on rice.

Benefits

Supports energy metabolism and nerve function.

Iron
Neutral

Iron is added to rice to prevent iron deficiency anemia, especially in populations with limited access to diverse diets. It is crucial for oxygen transport in the blood. The form used, ferric orthophosphate, is a common fortification compound.

Benefits

Essential for oxygen transport and preventing anemia.

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Folic Acid
Neutral

Folic acid is a synthetic form of folate, a B-vitamin important for cell division and DNA synthesis. It is added to rice to prevent neural tube defects in developing embryos. Fortification helps ensure adequate intake in populations with limited dietary variety.

Benefits

Supports cell division and prevents neural tube defects.

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Processing

Group 3 · Processed

Processed Foods

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