Shop Map Research Get the app
Salt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Salt healthy?

Salt scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salt product contains yellow prussiate of soda, a synthetic anti-caking agent, which is a concern due to its potential to release cyanide under certain conditions.

How processed is Salt?

Salt is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Salt's score?

In Scout's ingredient-by-ingredient analysis, Yellow prussiate of soda is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

96
Maldon Sea Salt Flakes Original
Maldon
$17.00
95
GOURMET PINK HIMALAYAN SALT
95
GRINDER HIMALAYAN PINK SALT
Member's Mark
95
Pink Himalayan Salt By Rock The Food - 2.2lb Refill Bag - Coarse Or Fine Grai...

See more

Salt

H-E-B
73 Good

Analysis updated October 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by H-E-B
Category Condiments
Summary

This salt product contains yellow prussiate of soda, a synthetic anti-caking agent, which is a concern due to its potential to release cyanide under certain conditions. While salt itself is a minimally processed culinary ingredient, the presence of this additive slightly reduces its overall health score. The product lacks the purity and transparency of higher-quality salts that are free from additives and undergo rigorous testing for contaminants.

Key ingredients 2

Salt
Neutral

Salt is a common culinary ingredient used for seasoning and preserving food. It is a refined product with no additional trace minerals. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Salt is necessary for maintaining fluid balance and nerve function in the body.

See more about Salt →
Yellow prussiate of soda
Bad

Yellow prussiate of soda is an anti-caking agent used to prevent clumping in salt. It is a synthetic additive that does not provide nutritional benefits. Concerns exist about its potential to release cyanide under certain conditions.

Risks

May release cyanide in acidic conditions, though typically considered safe in small amounts used in food.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments