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Seedless Raisins

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Seedless Raisins healthy?

Seedless Raisins scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Seedless raisins are a minimally processed whole food, consisting solely of dried grapes.

How processed is Seedless Raisins?

Seedless Raisins is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Seedless Raisins' score?

In Scout's ingredient-by-ingredient analysis, Raisins counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seedless Raisins

H-E-B
85 Excellent

Analysis updated June 2026 · How Scout scores

$14.95 · 2 lb · $0.47 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by H-E-B
Category Fruits
Summary

Seedless raisins are a minimally processed whole food, consisting solely of dried grapes. They retain most of the nutrients found in fresh grapes, providing a natural source of sugars, dietary fiber, antioxidants, and minerals. The absence of additives or harmful ingredients contributes to their high rating.

Key ingredients 1

Raisins
Good

Raisins are dried grapes that retain most of the nutrients found in fresh grapes. They are minimally processed, making them a natural source of sugars and dietary fiber. The drying process concentrates their nutrients, providing a good source of antioxidants and minerals.

Risks

Raisins are high in natural sugars, which may contribute to increased calorie intake if consumed in large quantities.

Benefits

Raisins provide dietary fiber, antioxidants, and essential minerals like potassium and iron, supporting digestive health and providing energy.

See more about Raisins →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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