Mixed Berries

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mixed Berries healthy?

Mixed Berries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed whole fruits, including blackberries, blueberries, strawberries, and raspberries, which are rich in vitamins, antioxidants, and fiber.

How processed is Mixed Berries?

Mixed Berries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixed Berries' score?

In Scout's ingredient-by-ingredient analysis, Blackberries, Blueberries, Strawberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Berries

PC
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Fruits
Summary

This product consists of minimally processed whole fruits, including blackberries, blueberries, strawberries, and raspberries, which are rich in vitamins, antioxidants, and fiber. The absence of additives and the retention of natural nutrients contribute to its high health rating. The product's low processing level ensures that it maintains its nutritional integrity, making it an excellent choice for a healthy diet.

Key ingredients 4

Blackberries
Very Good

Blackberries are rich in vitamins, minerals, and antioxidants, which support overall health. They are minimally processed and retain their natural nutrients. Their high fiber content aids in digestion and promotes heart health.

Benefits

High in vitamin C and antioxidants, which help reduce inflammation and support immune function.

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Blueberries
Very Good

Blueberries are known for their high antioxidant content, particularly anthocyanins, which provide numerous health benefits. They are consumed in their natural form, preserving their nutritional value. Regular consumption is linked to improved brain health and reduced risk of heart disease.

Benefits

Rich in antioxidants that protect against oxidative stress and may improve cognitive function.

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Strawberries
Very Good

Strawberries are a good source of vitamin C, manganese, and various antioxidants. They are consumed fresh, maintaining their beneficial compounds. Their low calorie content and high nutrient density make them an excellent choice for a healthy diet.

Benefits

High in vitamin C and antioxidants, which support skin health and boost the immune system.

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Raspberries
Very Good

Raspberries are packed with dietary fiber, vitamins, and antioxidants, contributing to their health-promoting properties. They are minimally processed, ensuring the retention of their natural nutrients. Their high fiber content supports digestive health and helps regulate blood sugar levels.

Benefits

Rich in fiber and antioxidants, which aid in digestion and may reduce the risk of chronic diseases.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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