At a glance
Summary
This product is a minimally processed beverage made from 100% orange juice, which is a natural source of vitamin C and antioxidants. The addition of calcium citrate, calcium lactate, and vitamin D3 enhances its nutritional profile by supporting bone health and immune function. The natural sugars present are balanced by the nutritional benefits, making it a healthy choice when consumed in moderation.
Key ingredients 4
Orange JuiceVery Good
Orange juice is a natural source of vitamin C and other antioxidants, which support immune function and overall health. It is minimally processed, retaining most of its natural nutrients and benefits. The natural sugars present are balanced by the nutritional content, making it a healthy choice when consumed in moderation.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing essential nutrients.
Calcium CitrateGood
Calcium citrate is a form of calcium that is easily absorbed by the body, supporting bone health. It is often added to foods to enhance calcium intake without significant processing. Compared to other forms of calcium, it is less likely to cause digestive issues.
Benefits
Supports bone health and is easily absorbed, making it an effective calcium supplement.
Calcium LactateGood
Calcium lactate is a calcium salt that provides a bioavailable source of calcium, important for bone and dental health. It is used in food fortification to increase calcium content without altering taste. It is generally well-tolerated and effective in enhancing calcium intake.
Benefits
Enhances calcium intake, supporting bone and dental health.
Vitamin D3Good
Vitamin D3 is crucial for calcium absorption and bone health, and it supports immune function. It is often added to foods to help meet daily vitamin D requirements, especially in regions with limited sunlight exposure. As a fat-soluble vitamin, it is efficiently stored and utilized by the body.
Risks
Excessive intake can lead to toxicity, but this is rare with food fortification.
Benefits
Supports calcium absorption and bone health, and enhances immune function.
Processing
Unprocessed or Minimally Processed Foods
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