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Goya Brown Rice

Common questions

Is Goya Brown Rice healthy?

Goya Brown Rice scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Brown rice is a minimally processed whole grain that retains its nutrient-rich bran and germ layers, offering a complete nutritional profile with natural fiber, vitamins, and minerals.

How processed is Goya Brown Rice?

Goya Brown Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Goya Brown Rice's score?

In Scout's ingredient-by-ingredient analysis, Long grain brown rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Brown Rice

Goya
95 Excellent

Analysis updated July 2026 · How Scout scores

$82.99 · 32 oz · pack of 14 · $0.19 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Goya Foods, Inc.
Category Rice
Summary

Brown rice is a minimally processed whole grain that retains its nutrient-rich bran and germ layers, offering a complete nutritional profile with natural fiber, vitamins, and minerals. Its simple ingredient list and lack of harmful additives contribute to its high rating, making it a healthy choice for supporting digestive health and overall wellness.

Key ingredients 1

Long grain brown rice
Good

Long grain brown rice is a whole grain that retains its nutrient-rich bran and germ layers. It is minimally processed, preserving its natural fiber, vitamins, and minerals. Compared to refined grains, it offers a more complete nutritional profile and supports digestive health.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels. Provides essential nutrients such as magnesium, phosphorus, and B vitamins, contributing to overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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