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WHOLE KERNEL GOLDEN SWEET CORN

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WHOLE KERNEL GOLDEN SWEET CORN

S. E. W. Friel
95 Excellent
View on Amazon

Summary

This product consists of whole kernel corn and water, making it minimally processed and retaining most of its natural nutrients. As a whole food, it provides essential carbohydrates and dietary fiber without any additives or harmful ingredients, contributing to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 2

Corn
Good

Corn is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed, retaining most of its natural vitamins and minerals. As a staple food, it offers a good source of carbohydrates for energy.

Benefits

Rich in dietary fiber, which supports digestive health, and contains essential nutrients like vitamin C and magnesium.

See more about Corn →
Water
Neutral

Water is used as a medium for cooking and preserving the corn. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the corn remains hydrated and maintains its texture.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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