Maple syrup

Publix
90 Excellent
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Summary

Maple syrup is a single-ingredient product that is minimally processed, retaining its natural qualities. It is free from additives, artificial colors, and preservatives, making it a clean-label product. While it contains natural sugars, it is a high-quality processed culinary ingredient with no harmful components.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Syrups

Key ingredients 1

Maple Syrup
Neutral

Maple syrup is a natural sweetener derived from the sap of maple trees. It is minimally processed, retaining some minerals and antioxidants. However, it is high in sugar and should be consumed in moderation.

Risks

High sugar content may contribute to weight gain and increased risk of metabolic diseases if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, and antioxidants that may provide some health benefits.

See more about Maple Syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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