At a glance
Summary
This product combines refined olive oil and extra virgin olive oil, offering a balance of stability for cooking and health benefits. While the refined component lacks some antioxidants, the presence of extra virgin olive oil provides beneficial monounsaturated fats and anti-inflammatory properties. The processing level is moderate, but the inclusion of high-quality extra virgin olive oil enhances its nutritional profile.
Key ingredients 2
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. This oil is considered one of the healthiest fats available.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Refined olive oilGood
Refined olive oil is a stable cooking oil with a high smoke point, making it suitable for high-temperature cooking. The refining process removes impurities and potential allergens, resulting in a neutral flavor. While it lacks some of the antioxidants found in extra virgin olive oil, it still provides healthy monounsaturated fats.
Benefits
Provides monounsaturated fats that are beneficial for heart health and can help reduce bad cholesterol levels.
Processing
Processed Culinary Ingredients
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