Common questions

Is Pompeian Smooth Extra Virgin Olive Oil Squeeze - 25.4 fl oz healthy?

Pompeian Smooth Extra Virgin Olive Oil Squeeze - 25.4 fl oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from high-quality extra virgin olive oil, which is a minimally processed culinary ingredient known for its beneficial monounsaturated fats and antioxidants.

How processed is Pompeian Smooth Extra Virgin Olive Oil Squeeze - 25.4 fl oz?

Pompeian Smooth Extra Virgin Olive Oil Squeeze - 25.4 fl oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Pompeian Smooth Extra Virgin Olive Oil Squeeze - 25.4 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pompeian Smooth Extra Virgin Olive Oil Squeeze - 25.4 fl oz

Name: Pompeian Smooth Extra Virgin Olive Oil Squeeze - 25.4 fl oz
Brand: Pompeii

Pompeii

Excellent

Analysis updated August 2026 · How Scout scores

25.4 fl oz

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Cooking Oils

Summary

This product is made from high-quality extra virgin olive oil, which is a minimally processed culinary ingredient known for its beneficial monounsaturated fats and antioxidants. The cold-pressed extraction method preserves its nutritional properties, making it a healthy choice for cooking and consumption. Its clean label with a single ingredient and lack of harmful additives contribute to its high rating.

Key ingredients 1

Extra virgin olive oil

Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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