Publix Spaghetti

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Common questions

Is Publix Spaghetti healthy?

Publix Spaghetti scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This spaghetti is made primarily from durum wheat semolina and flour, which are common ingredients in pasta.

How processed is Publix Spaghetti?

Publix Spaghetti is NOVA Group 3: Processed Foods.

Which ingredients drive Publix Spaghetti's score?

In Scout's ingredient-by-ingredient analysis, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Publix Spaghetti

Publix
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Publix
Category Pasta
Summary

This spaghetti is made primarily from durum wheat semolina and flour, which are common ingredients in pasta. It includes added vitamins and minerals like niacin and iron, which are beneficial but indicate some level of processing. The product is processed, but it does not contain harmful additives or seed oils, making it a relatively clean option within its category.

Key ingredients 7

Niacin
Good

Niacin is a B-vitamin that supports energy metabolism and overall cell health, making it a beneficial addition.

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Iron (Ferrous Sulfate)
Good

Iron from ferrous sulfate helps maintain healthy blood and prevents iron deficiency, which is important for overall vitality.

Thiamine Mononitrate
Good

Thiamine mononitrate is a form of vitamin B1 that supports energy production and nervous system health.

See more about Thiamine Mononitrate →
Riboflavin
Good

Riboflavin, or vitamin B2, aids in energy metabolism and helps maintain healthy skin and eyes.

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Durum Wheat Semolina
Neutral

Durum wheat semolina is a traditional pasta ingredient that provides a good source of carbohydrates and energy, with a neutral impact on health.

See more about Durum Wheat Semolina →
Durum Wheat Flour
Neutral

Durum wheat flour is a common base for pasta, offering essential nutrients and a neutral effect in a balanced diet.

See more about Durum Wheat Flour →
Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Folic Acid →

Processing

Group 3 · Processed

Processed Foods

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