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100% WHOLE WHEAT CEREAL

Common questions

Is 100% WHOLE WHEAT CEREAL healthy?

100% WHOLE WHEAT CEREAL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cereal is primarily composed of whole grain wheat, which is a minimally processed ingredient rich in fiber and nutrients, supporting digestive health and providing sustained energy.

How processed is 100% WHOLE WHEAT CEREAL?

100% WHOLE WHEAT CEREAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% WHOLE WHEAT CEREAL's score?

In Scout's ingredient-by-ingredient analysis, Whole grain wheat counts in its favor; BHT is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% WHOLE WHEAT CEREAL

85 Excellent
$5.46 · 15.6 oz · $0.35 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Oats And Cereal
Summary

This cereal is primarily composed of whole grain wheat, which is a minimally processed ingredient rich in fiber and nutrients, supporting digestive health and providing sustained energy. However, the presence of BHT, a synthetic antioxidant used in packaging, raises some health concerns due to its controversial nature. Despite this, the product remains largely unprocessed, contributing to a favorable score.

Key ingredients 2

Whole grain wheat
Good

Whole grain wheat is a minimally processed ingredient rich in dietary fiber and essential nutrients. It retains the bran, germ, and endosperm, providing a complete nutrient profile. This ingredient supports digestive health and provides sustained energy.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

See more about Whole grain wheat →
BHT
Bad

BHT (Butylated Hydroxytoluene) is a synthetic antioxidant used to preserve freshness in packaging. It is a controversial additive due to potential health concerns, including its classification as a possible human carcinogen. While it helps extend shelf life, its safety in food products is debated.

Risks

Potential health concerns include its classification as a possible human carcinogen and its controversial safety profile.

See more about BHT →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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