At a glance
Summary
This pepper jack cheese is made from pasteurized milk, jalapeño peppers, cheese cultures, salt, and microbial enzymes, which are all recognizable and traditional cheese ingredients. The inclusion of jalapeño peppers adds flavor and potential health benefits due to their vitamin content and capsaicin. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category.
Key ingredients 5
Red and green jalapeño peppersGood
Jalapeño peppers add flavor and a spicy kick to the cheese, enhancing its sensory profile. They are rich in vitamins A and C, and contain capsaicin, which may have anti-inflammatory properties. The inclusion of peppers adds a unique taste and potential health benefits to the cheese.
Risks
May cause digestive discomfort in individuals sensitive to spicy foods.
Benefits
Rich in vitamins and antioxidants, jalapeños may support immune function and provide anti-inflammatory benefits.
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle function.
Cheese culturesNeutral
Cheese cultures are essential for the fermentation process, contributing to the flavor and texture of the cheese. They consist of beneficial bacteria that help in the development of the cheese's characteristics. While they are crucial for cheese production, they do not provide direct nutritional benefits.
Benefits
Facilitates the fermentation process, enhancing the flavor and texture of the cheese.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a necessary component in cheese production, contributing to the overall taste profile. While it is essential, excessive consumption of salt can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Microbial enzymesNeutral
Microbial enzymes are used as a coagulant in cheese making, providing an alternative to animal rennet. They are crucial for the cheese production process, helping to form the curds. These enzymes are a standard ingredient in many cheeses, offering a vegetarian-friendly option.
Benefits
Facilitates the cheese-making process and provides a vegetarian-friendly alternative to animal rennet.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play