At a glance
Summary
This mozzarella cheese is made from pasteurized part-skim milk, cheese cultures, salt, and microbial enzymes, which are typical ingredients for traditional cheese. The product is processed but maintains a clean label with no artificial additives or seed oils, allowing it to score well within its category. The simplicity of the ingredient list and absence of harmful substances contribute positively to its rating.
Key ingredients 5
Pasteurized part-skim milkNeutral
Pasteurized part-skim milk is a primary ingredient in cheese production, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the full fat content of whole milk, which may affect the richness of the cheese.
Benefits
Provides essential proteins and calcium, contributing to bone health and muscle function.
Cheese culturesNeutral
Cheese cultures are used to ferment milk, aiding in the development of flavor and texture in cheese. They are essential for the cheesemaking process and contribute to the probiotic content. The specific strains used can vary, affecting the final product's characteristics.
Benefits
May contribute beneficial probiotics that support gut health.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control the moisture content and texture of the cheese. While necessary, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Microbial enzymesNeutral
Microbial enzymes are used in cheese production to coagulate milk, forming curds. They are an alternative to animal rennet and are suitable for vegetarian products. The use of microbial enzymes does not significantly alter the nutritional profile of the cheese.
Benefits
Suitable for vegetarians and aids in the cheesemaking process.
Contains milkNeutral
This indicates the presence of milk, which is the primary ingredient in cheese. Milk provides essential nutrients like calcium and protein. However, it may pose an allergy risk to those with lactose intolerance or milk allergies.
Risks
May cause allergic reactions in individuals with lactose intolerance or milk allergies.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Processing
Processed Foods
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