First Street Ground beef

First Street
85 Excellent
View on Amazon

Summary

This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients like iron and vitamin B12. The absence of additives or harmful ingredients contributes to its high rating, making it a nutritious choice when compared to more processed meat products. Its simple ingredient list and minimal processing enhance its nutritional profile, especially if sourced from grass-fed cattle.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Smart & Final
Category Meat And Seafood

Key ingredients 1

Ground Beef
Good

Ground beef is a high-quality source of protein and essential nutrients like iron and vitamin B12. It is minimally processed, especially when sourced from grass-fed or organic cattle, which enhances its nutritional profile. Compared to plant-based proteins, it offers a more complete amino acid profile.

Risks

Potential risks include high saturated fat content, which may contribute to heart disease if consumed in excess. There is also a risk of contamination if not handled or cooked properly.

Benefits

Rich in protein, iron, and vitamin B12, supporting muscle growth and red blood cell production. Grass-fed beef may contain higher levels of omega-3 fatty acids and antioxidants.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store