Trader Joe's SHAWARMA CHICKEN THIGHS

Common questions

Is Trader Joe's SHAWARMA CHICKEN THIGHS healthy?

Trader Joe's SHAWARMA CHICKEN THIGHS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. The Shawarma Chicken Thighs are made from boneless skinless chicken thighs, which provide high-quality protein and essential nutrients.

How processed is Trader Joe's SHAWARMA CHICKEN THIGHS?

Trader Joe's SHAWARMA CHICKEN THIGHS is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Trader Joe's SHAWARMA CHICKEN THIGHS' score?

In Scout's ingredient-by-ingredient analysis, Boneless skinless chicken thighs, Dehydrated onion, Dehydrated garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's SHAWARMA CHICKEN THIGHS

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

$20.98 · 2 pack · $83.92 / lb
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Trader Joe's
Category Meat and Seafood
Summary

The Shawarma Chicken Thighs are made from boneless skinless chicken thighs, which provide high-quality protein and essential nutrients. The use of a spice marinade with ingredients like dehydrated onion, garlic, and turmeric adds flavor and health benefits without excessive processing. The product is processed at a moderate level, but the clean ingredient list and absence of harmful additives contribute positively to its score.

Key ingredients 12

Boneless skinless chicken thighs
Good

Chicken thighs are a good source of high-quality protein and essential nutrients. They provide a rich amino acid profile beneficial for muscle growth and repair. The absence of skin reduces saturated fat content, making it a leaner option.

Benefits

Rich in protein and essential nutrients like B vitamins and minerals, supporting overall health and muscle maintenance.

Dehydrated onion
Good

Dehydrated onion retains most of the nutritional benefits of fresh onion, including antioxidants and vitamins. It is a convenient way to add flavor and nutrients without added moisture. The dehydration process concentrates the flavor and nutrients.

Benefits

Provides antioxidants and vitamins, supporting immune function and overall health.

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Dehydrated garlic
Good

Dehydrated garlic offers similar health benefits to fresh garlic, including antimicrobial and antioxidant properties. It is a concentrated source of flavor and nutrients. The dehydration process preserves its beneficial compounds.

Benefits

Contains allicin, which has been shown to support heart health and immune function.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile than refined salt. It is minimally processed, retaining its natural mineral content. Used in moderation, it can enhance flavor without significant health risks.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential minerals and enhances flavor, supporting electrolyte balance.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance the flavor profile of the dish.

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Paprika
Good

Paprika is a spice rich in antioxidants and vitamins, particularly vitamin A. It is made from dried and ground peppers, offering a natural source of nutrients. Its vibrant color and flavor enhance culinary appeal.

Benefits

Rich in antioxidants and vitamins, supporting eye health and immune function.

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Turmeric
Good

Turmeric is known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is a natural spice with minimal processing. Regular consumption may support joint health and reduce inflammation.

Benefits

Contains curcumin, which may reduce inflammation and support overall health.

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Cumin
Good

Cumin is a spice that provides antioxidants and may aid digestion. It is minimally processed and used in various cuisines for its flavor and health benefits. Cumin seeds are a natural source of iron and other minerals.

Benefits

May aid digestion and provide essential minerals like iron.

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Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential blood sugar regulation benefits. It is derived from the bark of cinnamon trees and is minimally processed. Its sweet flavor enhances both sweet and savory dishes.

Benefits

May help regulate blood sugar levels and provide antioxidants.

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Coriander
Good

Coriander is a spice with potential digestive and anti-inflammatory benefits. It is derived from the seeds of the coriander plant and is minimally processed. Its unique flavor profile enhances culinary diversity.

Benefits

May aid digestion and provide anti-inflammatory benefits.

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Parsley
Good

Parsley is a herb rich in vitamins A, C, and K, offering antioxidant benefits. It is a fresh, natural ingredient with minimal processing. Parsley can enhance flavor and provide nutritional benefits.

Benefits

Rich in vitamins and antioxidants, supporting immune function and overall health.

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Shawarma spice marinade
Neutral

The shawarma spice marinade typically includes a blend of spices that add flavor without significant nutritional impact. The spices are generally natural and minimally processed. However, the exact composition can vary, affecting the health impact.

Risks

Potential for high sodium content if salt is a major component of the marinade.

Benefits

Enhances flavor and may provide some antioxidant benefits from spices like turmeric and cumin.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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