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WHOLE NATURAL ALMONDS

Common questions

Is WHOLE NATURAL ALMONDS healthy?

WHOLE NATURAL ALMONDS scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole Natural Almonds are a minimally processed, nutrient-dense food, rich in healthy fats, protein, and fiber.

How processed is WHOLE NATURAL ALMONDS?

WHOLE NATURAL ALMONDS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE NATURAL ALMONDS' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE NATURAL ALMONDS

Blue Diamonds
88 Excellent

Analysis updated June 2026 · How Scout scores

$11.48 · 25 oz · $0.46 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Blue Diamond Growers
Category Nuts
Summary

Whole Natural Almonds are a minimally processed, nutrient-dense food, rich in healthy fats, protein, and fiber. They contain no additives or harmful ingredients, making them an excellent choice for heart health and overall nutrition. Their simple ingredient list and high nutritional value contribute to a high rating.

Key ingredients 1

Almonds
Very Good

Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. As a source of vitamin E and antioxidants, almonds support heart health and may reduce inflammation.

Benefits

Rich in monounsaturated fats, protein, and fiber, almonds support heart health and provide sustained energy. They also contain antioxidants that may help reduce oxidative stress.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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