At a glance
Summary
This shredded Parmesan cheese is primarily composed of high-quality Parmesan, which is a good source of protein and calcium. However, it includes powdered cellulose to prevent caking and natamycin as a preservative, which slightly detracts from its overall healthiness. The product is processed, which limits its score despite the clean ingredient list.
Key ingredients 8
Parmigiano ReggianoGood
Parmigiano Reggiano is a high-quality cheese known for its rich flavor and natural aging process, making it a beneficial ingredient.
CheeseGood
Cheese provides essential nutrients like calcium and protein, contributing positively to a balanced diet.
See more about Cheese →Natamycin to protect flavorGood
Natamycin is a natural preservative that helps maintain flavor and freshness without harmful effects.
See more about Natamycin to protect flavor →Pasteurized Semi-Skimmed MilkGood
Semi-skimmed milk offers essential nutrients with reduced fat content, supporting a balanced intake.
MilkGood
Milk is a natural source of calcium, protein, and vitamins, beneficial for bone health.
See more about Milk →Semi-Skimmed MilkGood
Semi-skimmed milk provides nutrients with less fat, making it a healthy dairy option.
See more about Semi-Skimmed Milk →Lactic FermentsGood
Lactic ferments support digestion and gut health by promoting beneficial bacteria.
DairyNeutral
Dairy is a common source of calcium and protein, but its health impact depends on individual tolerance and consumption levels.
See more about Dairy →Processing
Processed Foods
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