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Organic Valley Parmesan Cheese Shredded

Common questions

Is Organic Valley Parmesan Cheese Shredded healthy?

Organic Valley Parmesan Cheese Shredded scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This shredded Parmesan cheese is made from high-quality ingredients, including organic pasteurized cultured part skim cow's milk and salt, which contribute to its nutritional value and flavor.

How processed is Organic Valley Parmesan Cheese Shredded?

Organic Valley Parmesan Cheese Shredded is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Valley Parmesan Cheese Shredded's score?

In Scout's ingredient-by-ingredient analysis, Organic Pasteurized Cultured Part Skim Cow's Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley Parmesan Cheese Shredded

Organic Valley
85 Excellent

Analysis updated May 2026 · How Scout scores

$5.03 · 4 oz · $1.26 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese
Summary

This shredded Parmesan cheese is made from high-quality ingredients, including organic pasteurized cultured part skim cow's milk and salt, which contribute to its nutritional value and flavor. The product is processed, but it maintains a clean label with no harmful additives or artificial ingredients. The processing level limits its score, but the use of organic milk and minimal ingredients supports a higher rating within its category.

Key ingredients 3

Organic Pasteurized Cultured Part Skim Cow's Milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic and pasteurized ensures safety and reduces exposure to harmful chemicals. The use of cultured milk enhances flavor and digestibility.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Organic certification indicates reduced pesticide exposure and better animal welfare standards.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation in cheese production. Helps in maintaining the cheese's texture and safety by inhibiting unwanted microbial growth.

See more about Salt →
Enzyme
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are essential for the cheese production process but do not contribute significant nutritional value. The type of enzyme used can vary, but it is generally safe and necessary for cheese formation.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation. Essential for transforming milk into cheese, contributing to the final product's texture and flavor.

Processing

Group 3 · Processed

Processed Foods

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