Filippo Berio® Olive Oil 169 fl. oz. Jug
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This olive oil product contains a blend of refined and virgin olive oils. While virgin olive oil is beneficial due to its antioxidants and healthy fats, the inclusion of refined oils indicates a higher level of processing, which can reduce the nutritional quality. The product lacks harmful additives, but the presence of refined oils prevents it from achieving a top-tier score.
Key ingredients 2
Virgin olive oilsGood
Virgin olive oils are less processed and retain more of the natural antioxidants and nutrients. They are a good source of monounsaturated fats and polyphenols. These compounds support heart health and have anti-inflammatory properties.
Benefits
Rich in antioxidants and monounsaturated fats that support cardiovascular health and reduce inflammation.
Refined olive oilsNeutral
Refined olive oils are processed to remove impurities and improve shelf life. This process can reduce some beneficial compounds found in virgin oils. However, they still provide a source of monounsaturated fats.
Benefits
Provides monounsaturated fats which are beneficial for heart health.
Processing
Processed Culinary Ingredients
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