Filippo Berio OLIVE OIL
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This olive oil product is a blend of refined and virgin olive oils. While virgin olive oil is minimally processed and retains beneficial nutrients, the inclusion of refined olive oils indicates a higher level of processing, which can reduce the nutritional quality. The product still provides healthy monounsaturated fats, but the processing level and blend with refined oils slightly diminish its overall health benefits.
Key ingredients 2
Virgin olive oilsVery Good
Virgin olive oils are minimally processed, retaining most of their natural antioxidants and nutrients. They are rich in monounsaturated fats and polyphenols, which support cardiovascular health. The cold-pressing method preserves the oil's beneficial compounds.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health and provide anti-inflammatory properties.
Refined olive oilsNeutral
Refined olive oils are processed to remove impurities and improve shelf life. This process can reduce the antioxidant content compared to virgin oils. However, they still provide a stable source of monounsaturated fats.
Benefits
Provides a stable source of monounsaturated fats which are beneficial for heart health.
Processing
Processed Culinary Ingredients
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