Follow Your Heart Vegenaise Avocado Oil
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like expeller-pressed avocado oil, which is rich in healthy fats and minimally processed. However, the inclusion of high-oleic safflower oil, a seed oil, introduces a moderate concern due to its processing level. The product is processed, which limits its score, but it maintains a relatively clean label with no artificial additives.
Key ingredients 9
Expeller-pressed avocado oilVery Good
Avocado oil is rich in monounsaturated fats, which are beneficial for heart health. The expeller-pressed method ensures minimal processing and retains more nutrients. It also contains antioxidants that may reduce inflammation.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Apple cider vinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and providing acetic acid, which may help regulate blood sugar levels. It is minimally processed and retains beneficial compounds. It adds a tangy flavor to the product.
Benefits
May aid in digestion and help regulate blood sugar levels due to its acetic acid content.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the need for artificial additives. It is considered a healthier alternative to refined salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Filtered waterNeutral
Filtered water is used as a base ingredient to adjust the consistency of the product. It is free from impurities and additives. It plays a neutral role in the nutritional profile of the product.
See more about Filtered water →Brown rice syrupNeutral
Brown rice syrup is a sweetener derived from brown rice, providing a mild sweetness. It is less refined than white sugar but still contributes to the overall sugar content. It is often used as a natural alternative to high fructose corn syrup.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a mild sweetness with a lower glycemic index than refined sugars.
Pea proteinNeutral
Pea protein is a plant-based protein source that provides essential amino acids. It is less allergenic compared to soy and dairy proteins. It is often used in plant-based products to enhance protein content.
Benefits
Provides a plant-based source of protein with essential amino acids.
Mustard flourNeutral
Mustard flour is made from ground mustard seeds and adds flavor and a slight pungency to the product. It is a natural ingredient with minimal processing. It is used primarily for flavoring purposes.
Benefits
Adds flavor and pungency to the product without artificial additives.
Lemon juice concentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides vitamin C and acts as a natural preservative, enhancing flavor and shelf life.
Expeller-pressed high-oleic safflower oilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Provides a stable source of monounsaturated fats, which are beneficial for heart health.
Processing
Processed Foods
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