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Avocado Oil

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Avocado Oil

Wellsley
75 Good
View on Amazon

Summary

This product is made from high-quality avocado oil, which is a beneficial monounsaturated fat known for supporting heart health. It is minimally processed, often cold-pressed, preserving its nutrients and antioxidants. Despite its excellent ingredient quality, the processing level limits its maximum score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by BJ's Wholesale Club, Inc.
Category Cooking Oils

Key ingredients 1

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat that supports heart health. It is minimally processed and often cold-pressed, preserving its beneficial nutrients and antioxidants. Compared to seed oils, it has a favorable fatty acid profile with lower omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

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Processing

Group 3 · Processed

Processed Foods

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